Your Coach
Hi, I’m Maren Alden. I help people build lives that feel good.
Over the last decade I’ve worked one-to-one with founders, creatives and quiet professionals who want more than success on paper. My approach blends positive psychology, somatic practice, and honest conversation — no scripts, no cohorts.
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Psychology
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1:1 Coaching
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Mindful Presence
Featured In
The Quiet Review
Still Magazine
Bloom Daily
How I Work
Patient, honest,
shaped around you.
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Slow, considered pace
Sessions are unhurried on purpose. We give the important things enough room to actually surface.
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Grounded in evidence
Positive psychology, somatic awareness and behavioural science — used lightly, translated into your language.
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Bespoke, never scripted
No templated programmes or workbooks. Every engagement is shaped around your questions, your pace, your life.
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Confidential by default
A private, quiet container. What you bring here stays here, always.
Testimonials
Quiet results, clearly felt.
A few words from clients who’ve walked this path with us.
★★★★★
“I came in wanting a reset. I left with a calmer rhythm, clearer choices, and a life that finally feels like mine. The conversations still echo in the way I greet each morning and handle the hard days.”
Daniel R.
Founder · Berlin
★★★★★
“The work was simple, steady, and deeply personal. I started sleeping better, laughing more, and trusting myself again. Over time, I began to feel lighter and more connected to who I truly am.”
Mara K.
Physician · Toronto
12,500+
Hours of conversations with clients across 20+ countries.
Rated 4.9/5 by clients
Credentials
Training, and a few kind nods along the way.
Ten years, thousands of hours, and a practice I still love. The awards below are lovely — the work itself is the point.
It’s the people, the growth, and the quiet transformations that matter most.
Global Coaching
Excellence Award
2026
Featured In
The Quiet Review
Still Magazine
Bloom Daily
Training
• MSc, Applied Positive Psychology
• ICF-accredited Professional Coach (PCC)
• Certified in Somatic Experiencing, Levels I–III
• Trained in Acceptance & Commitment Therapy (ACT)
• Continuing supervision with a registered clinical psychologist
• Certified Mindfulness-Based Stress Reduction (MBSR) Facilitator
• Postgraduate Diploma in Integrative Wellness Coaching
• Member of the International Association for Coaching
Begin
Start with a quiet conversation.
No forms to fill in advance. Just a short reply, a few honest lines, and we’ll find a time that suits.